TRAINING PACKAGES & PRICING

At Precision Training & Performance, every program is structured around evidence-based methods and sustainable progress. Training is delivered in-person with a full mobile setup — I bring the equipment and expertise directly to you.

All training is organized into 8-week phases, each designed to build on the last. You can purchase up to one phase at a time to ensure your program remains adaptive and personalized as you progress.

Travel: includes 30-minute radius from central Vail; +$15 beyond.
Each session runs 45–75 minutes, adjusted based on your training phase and experience.

CONSULTATION SESSION — FREE
Your first step toward better training.

This 30–45 minute consultation includes:
• Exercise and injury history
• Health considerations
• Short- and long-term goals
• Scheduling and time constraints

This helps me design a realistic, effective, and sustainable training plan tailored to your needs.

SINGLE TRAINING SESSION — $70
A one-time, in-person session following your consultation. Perfect if you’d like to experience a full training session before committing to a package.

This session also acts as a light assessment to identify strengths, weaknesses, and movement patterns before beginning a structured phase.

4-WEEK TRAINING PACKAGES (HALF PHASE)
Commit to consistent progress while maintaining flexibility. Each 4-week package includes customized programming based on your goals and schedule.

Half-Phase Pricing:
1x / week (4 sessions) — $60 per session
2x / week (8 sessions) — $55 per session
3x / week (12 sessions) — $50 per session

8-WEEK FULL PHASE PACKAGES
For clients ready to commit to structured, progressive training. Each full phase consists of 8 weeks of tailored programming that adapts to your skill and strength level.

Full-Phase Pricing:
1x / week (8 sessions) — $55 per session
2x / week (16 sessions) — $45 per session
3x / week (24 sessions) — $40 per session

GETTING STARTED

1. Book your free consultation through the contact form below to discuss goals and scheduling.

2. Choose the training package that fits your needs.

3. Progress through each phase at your own pace — every plan is evidence-based, progressive, and built for real results.